How to Do Glitter Roots

Glitter roots are the latest party and festival style! This fun and fabulous hairstyle is quick and easy to do, and it uses only a few different products. Begin by styling your hair down, in space buns, or in braids before you get to work on the glitter. Then mix together clear hair gel and chunky glitter to create a glitter gel. Apply the glitter gel to your parting and enjoy your new look! To remove the glitter, simply use hairspray and paper towels, or wash it out with olive oil. 

Part your hair down the center for a simple glitter roots style. Comb your hair free of any knots or tangles with a rattail comb and then use the end of the comb to create a straight parting down the center of your scalp. Begin with the end of the comb at the center of your hairline and gently draw it backward, through the middle of your head.[1]

This simple hair down style is great if you want to do glitter roots quickly.

Do space buns for a popular glitter roots look. Glitter roots with space buns is a new twist on a favorite retro hairstyle! Part your hair down the center and tie it into 2 pigtails. Twist each pigtail and coil it into a bun that rests flat on your head. Tie each bun with a hair elastic and use bobby pins to secure any flyaway strands.[2]

Space buns are usually done quite high up, just above your ears. However, you can experiment with different heights to see what style you prefer.

Create 2 braids for a chic glitter roots look. Comb your hair and create 2 braids with 1 on each side of your head. There are plenty of options to choose from, such as regular braids, French braids, or fishtail braids. Any braids that create a parting in your hair will work well with glitter roots.[3]

Spray your braids with hairspray once they are complete to keep them secure.

Try a temporary hair color to help your glitter roots stand out. Get a bright, pastel hair shadow, chalk, or mist to add to your style. Follow the manufacturer's directions closely and apply the temporary color to your parting after you have styled your hair. The temporary color will simply rinse out when you wash out your glitter roots.[4]

Adding a temporary color product is great if you want to achieve a bold, pastel look that can easily be removed when you're ready.

Use a pastel hair dye to create a bold look with your glitter roots. Pastel hair dyes and glitter roots are a popular festival combination! Pick a pastel pink, purple, blue, or green dye depending on the color that you prefer. Bleach your hair first and then mix the dye with white conditioner. Use a tinting brush to add the mixture to your hair, making sure to create an even coating, and then rinse the dye out of your hair once the specified time is up.[5]

Alternatively, visit a hair salon to get your hair professionally dyed.

You can match your hair dye to the glitter if you prefer or choose contrasting colors.

Get chunky hair glitter and clear hair gel. You can find hair glitter for sale at hair product stores, some clothing stores, and online. Pick a type that has large or chunky particles if possible, as these are easier to remove and are less abrasive on your scalp compared to fine particles. Any ordinary, colorless hair gel works well.[6]

There are a variety of different colors of hair glitter available including purple, pink, yellow, orange, green, blue, gold, and silver.

You can mix and match different colors and shapes of glitter to create a combination that you love.

If you can't find hair glitter, you can use regular craft glitter too! The only difference is that hair glitter has an adhesive added which helps it to stick to your hair better.

Mix 3 tbsp (75 g) of clear hair gel with 1 tbsp (20 g) of hair glitter. Get a small bowl and place the clear hair gel and the hair glitter inside. Use a spoon to mix the ingredients until they are thoroughly combined and the glitter looks like it's spread evenly throughout the gel.[7]

You can add more or less glitter depending on how glittery you want your roots to be.

Apply the glitter gel to your parting using a tinting brush or paintbrush. Dip the brush directly into the glitter gel and swirl it slightly so that the brush is covered. Try to get plenty of gel on the brush to ensure that you get an even glitter coating. Begin at your hairline and brush the glitter gel outward from your parting, aiming to get an even cover. Stop adding glitter where your parting ends.[8]

You can make the glitter roots as wide as you like. Some people prefer the glitter to spread towards their space buns, while others prefer a very thin glitter line. If you aren't sure how wide to make your glitter roots, aim for 1 in (2.5 cm) out from each side of your parting.

Add larger, decorative sequins or pieces of glitter to embellish your look. You can keep the glitter roots look simple and just use the glitter gel, or you can add in a few standout elements. Pick out 5-10 of your favorite sequins, large pieces of glitter, or faux rhinestones and place these along your glitter roots. Try to spread these out evenly so that there are a few large, standout elements surrounded by smaller glitter particles.[9]

The extra sequins, glitter, or faux rhinestones will stick to the gel.

Large heart or star-shaped glitter pieces make great additions.

https://www.wikihow.com/Do-Glitter-Roots 

CÓMO MANEJAR A LA GENTE QUE LO APRESURA DURANTE EL DUELO

Hacer frente a una pérdida es uno de los momentos más difíciles en la vida de una persona. Desafortunadamente, cuando las personas a tu alrededor son insensibles a tu dolor, esto sólo complica las cosas. Sentirse presionado por los amigos y la familia para seguir adelante después de perder a alguien puede hacer que usted reprima sus sentimientos, lo cual puede extender aún más el proceso de duelo. Trate con aquellos que tratan de acelerar su duelo comunicando sus necesidades, sintiendo y enfrentándose a la pérdida de manera efectiva y buscando apoyo empático.

Explique que cada persona sufre de manera diferente. Puede ser confuso para los espectadores que ven a una persona recuperarse fácilmente de una pérdida mientras que otra lucha por manejar sus obligaciones cotidianas. Si su sufrimiento emocional es prolongado, puede ayudar a arrojar luz sobre la naturaleza única e individual del dolor a quienes le rodean.

Pase tiempo con otras personas que comparten su pérdida. Si hay alguien más que comparte la misma pérdida, busque refugio en su compañía. Esto puede ser especialmente útil cuando otros tratan de decirle que su luto está tomando demasiado tiempo. Recurrir a otra persona que está luchando por adaptarse puede proporcionarle alivio y compañía.

Diles lo que necesitas de ellos. Otra manera útil de tratar con las personas que tratan de apresurarlo a través del proceso de duelo es darles una asignación. Tenga en cuenta que pueden ofrecer tópicos vacíos porque sólo quieren ayudar, pero no saben cómo. Déles alguna dirección con respecto a lo que usted necesita.

Haga una lista para que la gente sepa cómo pueden ayudarle. En algunos casos, es posible que la gente no sepa cómo ayudarle. Es posible que desee hacer una lista de cosas que le gustaría que dijeran y hicieran para ayudarlo a sentirse mejor. En esta lista, puede incluir:

Desarrolle y mantenga una rutina. Tener cierta apariencia de estructura y normalidad después de una pérdida puede ayudarle a adaptarse y avanzar a medida que aprende a manejar su dolor. Sin embargo, es importante evitar exagerar. Cree un cronograma factible que ofrezca una estructura, pero también asegúrese de tomárselo con calma.

Reconozca cuándo necesita ayuda. No hay un plazo fijo que sea apropiado para el duelo. Es un proceso altamente individualizado. Sin embargo, si usted se da cuenta de que su aflicción no parece aliviarse ligeramente con el tiempo, o si tiene problemas para realizar sus actividades diarias, es posible que necesite buscar ayuda profesional. Los consejeros de duelo o de duelo están especialmente entrenados para ayudar a las personas a navegar el confuso período de ajuste que sigue a una pérdida significativa. Estos consejeros ofrecen un ambiente seguro e imparcial donde usted puede expresar sus sentimientos y aprender maneras efectivas de lidiar con el dolor. Algunas cosas a tener en cuenta incluyen:

Maneje el estrés de manera efectiva. Las emociones intensas que acompañan a una pérdida pueden afectar la salud mental y física. Usted puede tener problemas para dormir, experimentar poco deseo de comer regularmente y alejarse de sus amigos y familiares. Construyendo un juego de herramientas para enfrentar el estrés, usted puede contrarrestar estos efectos negativos y nutrir su cuerpo y espíritu a medida que se aflige. Usted podría incluir habilidades para sobrellevar la situación, tales como:

Siente el dolor. Embotellar tus sentimientos no te ayudará a llorar. No escuches a otros que dicen que debes ser fuerte. Reconocer todas las emociones que vienen con su pérdida es esencial para el proceso de duelo.

Comparte lo que sientes. Estar rodeado de personas que esperan que usted cargue con la pérdida y finja que está bien puede ser sofocante. La supresión de la pena puede prolongar el proceso aún más. Usted puede encontrar que hablar acerca de su dolor le ayuda.

Realice un ritual de cierre. Un método para expresar y moverse a través de su dolor es mediante la realización de rituales. Una simple ceremonia puede ser una manera poderosa de cerrar una pérdida y marcar el comienzo de un nuevo capítulo.

Participe en un grupo de apoyo. Aunque los miembros de un grupo de apoyo para el duelo pueden no conocer íntimamente su pérdida, pueden estar sintiéndose de manera similar. Participar en un grupo de apoyo puede darle consuelo cuando otros en su vida lo presionan para que acelere su duelo.

Busca consuelo espiritual. Si crees en un poder superior, puede ayudar el inclinarse hacia tu espiritualidad a medida que te afliges. Muchas personas encuentran que su espiritualidad es una fuente importante de consuelo y apoyo mientras navegan por las secuelas de una pérdida importante.

Tenga paciencia cuando le ofrezcan tópicos vacíos. Todas las personas vivas experimentarán una pérdida devastadora en algún momento de su vida. Sin embargo, a pesar de su naturaleza ubicua, la mayoría de la gente no tiene idea de cómo consolar a alguien que está de duelo. Si usted siente que está siendo apresurado en su proceso de duelo, sus seres queridos o conocidos ocasionales probablemente han cometido el error de ofrecerle declaraciones predecibles y clichés con la esperanza de aliviar su dolor.

apresura duelo durante gente manejar

CÓMO HACER FRENTE A UNA INFECCIÓN DE LA LEVADURA HOLÍSTICAMENTE

Ducharse con una solución de 1-3 cucharadas (44.4 ml) de vinagre en un cuarto de galón de agua. Repita una vez al día mientras tenga síntomas, pero no más de una semana.

Coma yogur. Contiene bacterias útiles (cultivos vivos, incluyendo acidophilus y bifidus) que destruyen la levadura. También funciona cuando se aplica tópicamente. Inserte un poco en la vagina usando un dedo o un aplicador de tampón de plástico. Use sólo yogur natural con cultivos activos.

Use un diente de ajo como supositorio. El ajo contiene un agente antifúngico natural. Pele un clavo fresco, envuélvalo en una gasa e introdúzcalo en la vagina.

Utilice un remedio de venta libre para la infección por hongos levaduriformes. Aplique según las instrucciones.

Prueba con violeta de genciana. Es un remedio tradicional para la levadura y otras infecciones, y se puede encontrar en las farmacias. Limpie el área con un hisopo una o dos veces al día. Asegúrese de usar una almohadilla gruesa, ya que mancha todo.

Disminuya o elimine el azúcar y los alimentos azucarados. El azúcar promueve el crecimiento de la levadura.

Usa una ducha vaginal a base de hierbas. Combine cantidades iguales de salvia, frambuesa y consuelda con 1/4 parte de sello de oro. Se puede combinar con vinagre de sidra.

Tome suplementos de lactobacilos/acidófilos. Use de acuerdo a las instrucciones en la botella.

frente hacer holisticamente infeccion levadura

WHAT IS LITECOIN?

Litecoin is a peer-to-peer Internet currency that enables instant, near-zero cost payments to anyone in the world. Litecoin is an open source, global payment network that is fully decentralized without any central authorities. Mathematics secures the network and empowers individuals to control their own finances. Litecoin features faster transaction confirmation times and improved storage efficiency than the leading math-based currency. With substantial industry support, trade volume and liquidity, Litecoin is a proven medium of commerce complementary to Bitcoin.  

Litecoin is an open source software project released under the MIT/X11 license which gives you the power to run, modify, and copy the software and to distribute, at your option, modified copies of the software. The software is released in a transparent process that allows for independent verification of binaries and their corresponding source code. 

The Litecoin blockchain is capable of handling higher transaction volume than its counterpart - Bitcoin. Due to more frequent block generation, the network supports more transactions without a need to modify the software in the future. 

As a result, merchants get faster confirmation times, while still having ability to wait for more confirmations when selling bigger ticket items.

Miners are currently awarded with 25 new litecoins per block, an amount which gets halved roughly every 4 years (every 840,000 blocks). 

The Litecoin network is therefore scheduled to produce 84 million litecoins, which is 4 times as many currency units as Bitcoin.

more https://litecoin.org/ 

3 Best Cryptocurrency Exchanges In The World To Buy Any Altcoins

Slowly and steadily, Bitcoin and altcoins are getting attention from more investors all around the world.

And why not? These cryptocurrencies are time and again proving themselves to be a safe haven against government's inflationary policies.

That's why some people are even securing cryptocurrencies as their retirement funds, while some are doing pure speculation with short-term trading (i.e. buy low, sell high).

And let's not forget about those who are just starting off by looking around to find the answer to questions like:

But before we talk about the best exchanges out there, I need to tell you that it's not too late to get invested in cryptocurrencies. At the time of this writing, the Bitcoin and altcoin market is at an all-time high, with a market cap of $166 billion. I believe we will cross the $250 billion mark later this year.

So now that you know you should invest, here's where you need to go to do that.

Here is a consolidated list of best cryptocurrency exchanges with my comments:

Binance:Offers mobile app and probably the fastest growing exchange. If you need to pick only one, this is the best and #1 in 2019.

Bittrex: Another high-quality exchange with a lot of coins

KuCoin: One of the strongest exchange that also offers a mobile app (Android and iOS). They have been constantly updating their mobile app to make it one of the best in the industry.

How to Help Someone with Anger Issues

Anger is a common emotion and can easily spiral into rage, so there's
a chance you will someday encounter a friend, family member, or
partner who has trouble controlling their anger. You can help them,
first and foremost, by reeling in your own emotions, as becoming upset
yourself will likely worsen the problem. After responding
appropriately and de-escalating their anger, try motivating them to
get help for their anger. Having a loved one with a fiery temper can
be stressful, so be sure to look after yourself too.

Defusing Tension in the Moment


Stay calm during tense situations. If your loved one gets angry, the
only way you can effectively defuse the situation is by getting a hold
of your own anger. Losing your own temper will only make matters
worse. Breathe in and out deeply. Count silently to 100 or go splash
water on your face to clear your head.[1]


Speak in an even, moderate tone of voice. Lower your voice, so that
it's just above a whisper. Doing this helps you maintain calm without
shouting, but it also reinforces appropriate communication. Your loved
one will likely follow suit and lower their voice, too.[2]


Give your full attention when listening. Many angry people get that
way because they feel no one is listening to them. Turn off your loved
one's angry switch by giving them 100% of your attention. Turn to face
them and hear them out without interrupting.[3]
Being a good listener could help defuse the situation completely. Be
sure to pay attention to the underlying issue.


Show compassion towards the other person. Your loved one may act angry
because they don't believe they are being heard or understood. Be sure
to validate their experience and let them know that you are taking
them seriously and respect their opinions.[4]
Demonstrate your understanding by using reflection techniques. This
might sound like, "I can see why you feel angry about the teller being
rude to you," or "I think I understand the problem. You feel
overlooked."

Assert your boundaries. Insist that your angry loved one treat you
with respect. In a calm and cool manner, say something like, "I will
leave if you don't stop shouting," or "I won't continue this
conversation if you engage in name-calling."[5]
Once a boundary has been communicated, be firm and follow through if
the person crosses the line.


Use "I" statements to discuss the problem. You want to steer clear of
criticism or blame, so interact using "I" statements that convey your
needs without placing blame. These statements don't attack the other
person, but they do let you communicate how you feel about the
issue.[6]
For example, instead of saying "You are always shouting at me!" say "I
feel anxious when you shout. Can we try to use indoor voices?"


Resist the urge to give advice. Angry people often view advice as
criticism, so avoid trying to fix their problem. Just actively listen.
If you want to try to work out whether your loved one merely wants to
vent or needs a solution, ask them— after they've finished talking.[7]
You might ask, "Do you want help with the problem or did you just want
to get everything off your chest?" before you try to offer advice. Or,
you could say, "I understand your anger. How can I help?"
If your loved one tends to view you as critical, save your solutions
for another time when they've cooled off.


Take a break if you need one. If you feel under attack or overwhelmed
during communication with an angry person, ask for a timeout. You
might say, "I don't think we're going to reach an agreement if we're
shouting at each other. Let's take 10, okay?" Go someplace where you
feel safe and get your own emotions under control.[8]
Listen to soft music, watch a silly YouTube video, or call someone who
tends to calm you down.

more : https://www.wikihow.com/Help-Someone-with-Anger-Issues

How to Make a Hat for a Dog

Dog hats make a cute accessory for a holiday gathering or a
photoshoot. While you can always buy a hat, making your own is much
more convenient. It's not too difficult, and you get to custom-size
the hat to fit your dog's head. Best of all, you get to choose the
colors and patterns for the hat! Just remember: never leave the hat on
your dog unattended!

Cut a cardstock circle that's twice the height you want the hat to be.
Decide how tall you want your dog's hat to be, then double it. Find a
plate or bowl roughly that size, then set it face-down on sheet of
cardstock. Trace around the cardstock with a pen, then cut the circle
out with scissors.[1]
For example, if you want an 4 in (10 cm) tall hat, you need to make an
8 in (20 cm) wide circle.
You can also use poster paper and thin cardboard. The color doesn't
matter since you'll be covering it.

Cut a wedge from the circle that's a little bit more than a quarter of
its size. Use a pen and ruler to trace 2 lines from the outside edge
of the circle to the middle. If this were a clock, you'd be drawing
the lines from 12 o'clock and 4 o'clock to the center. Cut the wedge
out when you're done.[2]
Find the middle of the circle by measuring it, or by folding it in
half lengthwise and widthwise. If you fold the circle, be sure to
unfold it.

Discard the edge and curve the cut-out circle into a cone. Don't
staple or glue the cone shut just yet. You just need it to have a
slight curve before you add the fabric. If you don't have this curve,
the fabric won't stretch properly around it when you do curve it.[3]

Coat the back of the cone and your fabric with spray adhesive. Each
brand of spray adhesive will be a little different, so be sure to read
the instructions on the back of the can. In most cases, you need to
shake the can, then spray the adhesive using a sweeping motion in a
well-ventilated area.[4]
Cotton fabric works the best here, but felt will also work. You can
use a solid color or a pattern.
Match the fabric to the occasion. For example, if this is a birthday,
try a bright, happy color, such as yellow, with a colorful confetti
print.
Alternatively, choose a dog-themed pattern. For example, you could
pick black paw prints on a blue background, or white doggy bones on a
red background.
Press the cardstock against the fabric, then trim the excess fabric
away. Set the fabric face-down on a flat surface so that the sticky
side is facing up. Next, set the cardstock sticky-side-down on top of
the fabric. Smooth the fabric over the cardstock, then cut the rest
off.[5]
When you're done, you should end up with a cut-out circle that's
fabric in one side and paper on the other.
For a nicer finish, leave a 1⁄2 in (1.3 cm) seam allowance around the
curved part of the circle, then fold the excess fabric onto the back
of the cardstock.


Roll the cardstock into a cone that fits your dog's head. Use a
bulldog clip to secure the bottom of the cone as you try it on your
dog's head. Ideally, it should sit right between your dog's ears, with
a little bit of extra space to the left and right.[6]
This extra space will give your dog's ears more freedom to move around.
If you can't find a bulldog clip, try an alligator clip, bobby pin, or
paperclip.


Hot glue the cone together. Use a pen to mark the inside of the cone
where the overlap is. Remove the bulldog clip, then roll the cone back
into shape, using the mark as a guide. Apply hot glue to the 2 layers
of cardstock to hold the cone together.[7]
Hot glue sets up fast, so work quickly! You may have to hold the cone
together for a few minutes while the glue dries.
If you don't have hot glue, try tacky glue or fabric glue instead. Use
a bulldog clip to hold the cone together until the glue dries, about
15 to 20 minutes.


Add ribbon or elastic to the bottom of the hat. Which you choose
depends on which you think your dog will react the best to. Some dogs
are fidgety, so an elastic might be best. Calmer dogs might handle a
ribbon being tied under their chin. Something that is around 1⁄8 to
1⁄4 inch (0.32 to 0.64 cm) thick would be ideal.
Ribbon: cut 2 strips of 13 1⁄2 in (34 cm) long ribbon, then hot glue
each strand to the inside of the hat.[8]
Elastic: cut a strand of elastic long enough to wrap under your dog's
chin. Tie a knot in each end, then staple the knots to the inside of
the hat.



Decorate the hat with pompoms, trim, and other items. Hot glue a large
pompom in a contrasting color to the top of the hat. Decorate the
bottom edge with a trim or a row of mini pompoms. Add other
decorations to the hat, such as glitter or sequins, if desired.[9]
Don't use any decorations you think your dog might mess with. For
example, most dogs won't appreciate tassels dangling in front of their
face.
https://www.wikihow.com/Make-a-Hat-for-a-Dog